Silver Crane Shotokan-Karate for those 50yrs and over
Silver Crane Shotokan is designed to promote personal growth through the study of the one of the world’s most popular martial art. Our sessions are specially designed and supervised by older Karateka, with long years of Karate training, who aim to teach and practice traditional Shotokan techniques in a way tailored to the wisdom of years rather than the athleticism of youth.
Rather than stressing low stances, high kicks and jarring impact, our classes will focus on practical applications and techniques. Students will experience karate’s many benefits--improved fitness, strength, balance and flexibility, as well as stress-reduction and increased focus and concentration.
They will also gain the confidence that comes from knowing self-defense techniques, and experience the deep pleasure of trying a challenging, new activity.
Sensei Sam Campbell, 6th Dan, and Sempai John DeMont, 5th Dan
Wednesdays 5:30-6:30pm starting Sept. 18 to Dec. 18, 2024
Fees: $65 per person for the entire term
After the first term of classes, the class will continue on Wednesdays per each 4 month term at $65.
Interested in trying classes?
First two (2) classes are free to try.
Come wearing comfortable workout clothing.
Send us an e-mail at dalkarate@bellaliant.net to ask any questions.
Pre-registration: Please email dalkarate@bellaliant.net to express your interest in joining and a Registration Form will be e-mailed to you with further instructions. There is no obligation for any fees until after the first two classes and completion of the Form is not a commitment to join until after the first two classes but it is required in order to participate.
Classes take place at the King's College gymnasium building, off Coburg Road, Halifax, downstairs in the Aerobic/Fitness Centre.
COVID 19 PROTOCOL
All participants must be fully vaccinated according to NS Health guidelines.
Mask must be worn in the hallways and washrooms of the building but wearing a mask while training is currently optional but each class will be subject to possible mask wearing and spacing as may be necessary depending on the COVID 19 environment at the time of the classes. Currently, a mask is required for any partner or close contact drill/exercise
You cannot attend a class if you have any COVID 19 symptoms or if in the 10 days prior to a class, tested positive for COVID-19 or was a close contact of someone who tested positive for COVID-19. a mask (no cloth mask) during partner training.
You must advise dalkarate@bellaliant.net if you test positive for COVID-19 within 3 days after a Class.
PAYMENT OF MEMBERSHIP FEES IN CLASS BY CASH OR BY E-TRANSFER.
E-TRANSFER PAYMENT ONLY FOR MEMBERSHIP FEES ( not for gradings or gi purchases)
E-mail: iskfpay@gmail.com
Payment must include in the MESSAGE stating the fee paid and each member’s name, age, rank and payment term, e.g. Sept-Dec. Failure to include complete information may result in payment not credited to the member’s fee payable.
This email address is only for payment of fees and shall not be used for general communication.